SHAMATHA (SANSKRIT) - "FOCUSING THE MIND ON AN OBJECT."
Whether you are an individual struggling with anxiety, depression, grief and loss, a parent seeking support through a challenging period of time, or a newly retired person trying to make the most of this latest stage of your development, I am here to help.
All photographs taken by Bart Ozretich.
I provide ongoing support to help you through life's difficult moments.
WHAT I DO
Find out about my practice, the diverse groups of people I serve, my approach, and how I can help.
Take Action
Ready to take the next step? You can contact me for more information or to schedule an appointment.